General mental health covers a wide range of concerns that can occur as we progress through our lives. Building Blocks offers support and expertise to assist you as you face, resolve and cope with the challenges you are facing. Sometimes these challenges are situational, requiring new skills for taking care of yourself in a healthy way. Other challenges are more chronic, requiring you to learn how to cope with and manage emotional and mental health concerns over a period of time, or perhaps throughout your life.
Building Blocks works with individuals, couples and families to be a resource for navigating difficult times and circumstances. The list below describes various situations in which Building Blocks may be able to assist you, your family, or someone close to you.
Depression, or difficulties getting the most from your life.
Anxiety, or intense worry that gets in the way of you doing the things you want to do.
Adjusting to new life circumstances, such as a move or new job, new relationships.
Grief, which can be from the death of a loved one, or loss of a significant relationship.
Mental illness, such as bipolar disorder.
Substance Abuse, whether it be prescription abuse, or abuse of illegal substances.
Resolving conflict, and other issues related to couples and family dynamics.
These are just a few examples. To discuss your unique circumstances, contact us for a consultation, at no cost.